Are you back in the gym? Or dusting off those running shoes? Here are some top tips for preventing injury...
Reference:
http://www.runnersworld.com/health/the-10-laws-of-injury-prevention http://www.webmd.com/fitness-exercise/guide/workout-injuries-prevention-and-treatment#1
12 Comments
25/6/2017 09:37:45 am
Excellent work done by you once again here. This is just the reason why I’ve always liked your work. You have amazing writing skills and you display them in every article. Keep it going!
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9/10/2017 07:56:42 am
Great blog.Thanks for sharing this information with us.Dr. Anshu Sachdev at The Knee Klinik provides the best treatment for all knee pain problems.
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30/10/2017 11:44:41 am
Injuries should be dealt very carefully because if not taken into account can cause permanent damage to the effected part.
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19/11/2017 04:00:03 pm
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10/12/2017 01:05:44 pm
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25/2/2019 08:19:01 pm
I really appreciate your tip to avoid ignoring any of the small aches and pains that you might be feeling. My wife and I have been thinking of getting our son into football, but my wife is afraid that he is going to get hurt. I will be sure to tell my wife that we won't have to worry if we don't ignore any of his aches.
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23/11/2019 07:43:16 am
Dr Abhishek Gupta one of the Best Arthroscopy Surgeon in Jaipur started his medicine journey in 1998 from SP Medical College, Bikaner which is known for its academics and educational excellence.
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22/11/2020 10:22:37 am
Very Nice article. I have got a lot of information.
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